Sawall Health Foods is the oldest family-owned and operated natural foods store in the United States. Sawall's has over 16,000 sq. ft. of your favorite locally produced and natural foods, organic produce, gluten-free foods, vitamins & supplements and natural cosmetics, along with a wide selection of fine wines and your very favorite micro-brew beers. In 2011, Sawall's introduced it's Grab&Go Deli, for a quick lunch or dinner. All your favorites are freshly made from scratch on a daily-basis in our in-house kitchen. Sawall's offers 10% Student Discounts and 10% Senior Discounts on all non-sale items EVERYDAY! (some exclusions apply).
FOR DAILY SPECIALS &
|More fiber = healthier breasts|
Women who consume high-fiber diets have a 30 percent reduction in breast cancer risk compared to women on a low-fiber diet. For protective benefits, try to consume 25 to 30 grams of fiber a day. Some good sources of fiber include beans, oatmeal, high-fiber cereals and breads, and of course, lots of fruits and veggies.