Sawall Health Foods is the oldest family owned natural foods store in the State of Michigan and one of the oldest in the United States. Sawall's has over 16,000 sq. ft. of your favorite locally produced and natural foods, organic produce, gluten-free foods, vitamins & supplements and natural cosmetics, along with a wide selection of fine wines and your very favorite micro-brew beers. In 2011, Sawall's introduced it's Grab&Go Deli, where all your favorites are freshly made on a daily-basis for a quick lunch or dinner.
As the days get longer and warmer, hydrate your skin with nurturing natural creams and lotions.
|Training Your Mind to Stay Younger|
When you do the same things your brain gets lazy. So shake up your mind by doing some things that you normally do not do. Brush your teeth with the opposite hand for two minutes. It will feel awkward but if you switch hands every other day your left/right brain balance will get better. If you play the piano with right handed dominance try putting your right hand behind your back and play the piece with your left hand. If you answer the telephone with the right hand switch to the left. Say the alphabet backwards. Send at least two handwritten notes each month. Play crossword puzzles and word searches or number puzzles every single day. Make lists of things you would like to accomplish and keep a pen and pencil by your bedside. Change your mind and it will change your life for the better! ... more