Sawall Health Foods is the oldest family-owned and operated natural foods store in the United States. Sawall's has over 16,000 sq. ft. of your favorite locally produced and natural foods, organic produce, gluten-free foods, vitamins & supplements and natural cosmetics, along with a wide selection of fine wines and your very favorite micro-brew beers. In 2011, Sawall's introduced it's Grab&Go Deli, for a quick lunch or dinner. All your favorites are freshly made from scratch on a daily-basis in our in-house kitchen. Sawall's offers 10% Student Discounts and 10% Senior Discounts on all non-sale items EVERYDAY! (some exclusions apply).
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|Winter weather stress|
In the winter, your body is under added stress because of cold weather. The cold puts greater metabolic demands on your body than warmer temperatures. Sometimes you feel sluggish from inactivity, so it’s doubly important to exercise during cold winter months as a way to keep fit, regain energy, sweat a little, and detoxify.