Sawall Health Foods is the oldest family-owned and operated natural foods store in the United States. Sawall's has over 22,000 sq.ft. of your favorite locally produced and natural foods, organic produce, gluten-free foods, vitamins & supplements and natural cosmetics, along with a wide selection of fine wines and your very favorite micro-brew beers. In 2011, Sawall's introduced it's Grab&Go Deli, for a quick lunch or dinner. All your favorites are freshly made from scratch on a daily-basis in our in-house kitchen. Sawall's offers 10% Student Discounts and 10% Senior Discounts on all non-sale items EVERYDAY! (some exclusions apply).
In July 2016, Amorino Gelato Al Naturale opened inside Sawall Health Foods. Authentic Artisanal Italian Gelato & certified vegan Sorbets, Frappe's and Sorbet Drinks.
Our Coffee Bar is Now Open! Indulge in a variety of aromatic
and finest quality coffee beverages from authentic Espressos to Lattes,
Cappuccinos, Hot Teas, and Ice Teas. All organic freshly brewed coffees!
The Coffee Bar and Pastries will be open during store hours.
|Cooking with fats|
When cooking with fats, use only those fats that remain stable at temperatures above the boiling point, such as butter, olive oil, and unrefined palm and coconut oil. Don’t heat polyunsaturated vegetable oils, such as safflower, sunflower, and flaxseed oils. Heating these oils causes them to break down, allowing trans fatty acids to develop.