Sawall Health Foods is the oldest family-owned and operated natural foods store in the United States. Sawall's has over 16,000 sq. ft. of your favorite locally produced and natural foods, organic produce, gluten-free foods, vitamins & supplements and natural cosmetics, along with a wide selection of fine wines and your very favorite micro-brew beers. In 2011, Sawall's introduced it's Grab&Go Deli, where all your favorites are freshly made on a daily-basis for a quick lunch or dinner.
Eat Smart, Live Long!
|Swimming for overall health|
Swimming is one of the healthiest exercise activities you can do. It’s a great fitness solution when you have little time to exercise because it works the whole body. Endurance, muscle strength, and cardiovascular fitness are all accomplished in one swimming session—so hit the pool for a great full-body workout!